The COVID-19 Pandemic and Emotional Wellbeing:

Tips for Healthy Routines and Rhythms During Unpredictable Times

Recommendations from the International Society of Bipolar Disorders (ISBD) Task Force on Chronobiology and Chronotherapy and the Society for Light Treatment and Biologic Rhythms (SLTBR) –> pls. see patient section for german and french versions!
Social Rhythms PSA_ISBD Task Force_english

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